Caffeine and L-Theanine capsules or simply known as “caffeine pills” by Nootropics Depot are a great supplement for energy. These are proven effective and are potentially posing healthier alternative methods of obtaining caffeine, along with the other reasons that make you want to drink these.
Replacing your coffee addition
Been trying to get rid of coffee addiction or your habitual drinking of coffee? An excellent method to wean yourself off is to replace the coffee with caffeine pills. These supplements will give you that caffeine kick or caffeine jolt you’ve been accustomed to—which is why you’re not going to want to drink coffee after taking one of these pills.
If you take a pill when you wake up first thing in the morning, the supplements will help your body recognize that you already have caffeine in your system. Chances are you’re not going to end up finishing a cup of coffee or even drink half as much if you decide to still get another caffeine fix.
Speeding up your morning routine
If you’re looking to speed up your morning routine and gain a couple of minutes throughout your day, one thing you can cut out is making coffee. If you’re making coffee at home, you’re likely spending a minute or two preparing the coffee for work.
Washing your cup, brewing the coffee, cleaning the coffee maker, pouring creamer, and carrying the coffee cup to the car. Doing all these things takes time. If you think about it, if you’re not drinking coffee, you can save much more time in your day.
Running to your favorite local coffee shop doesn’t pose much of a difference altogether. If we were to compare these coffee fix activities from taking a caffeine pill, the supplement is much more convenient to consume and it saves you a whole lot of time that you can allocate to doing other things.
Advantages of L-Theanine
L-theanine is an amino acid found most commonly in small amounts in Bay Bolete mushrooms and in green tea leaves.
L-Theanine is highly regarded and is well-known from different parts of the world. Specifically in Japan, it is known for its ability to support healthy stress levels including, but not limited to, anxiety, increased focus, better immunity, blood pressure control, and improved quality of sleep. While in the western part of the hemisphere, it is known for its ability to work well when combined with caffeine.
Synergy of caffeine + L-Theanine
These caffeine and L-Theanine capsules make a great supplement for energy and make for a good alternative to coffee. In terms of caffeine in coffee, an average 12-ounce cup of drip coffee contains roughly the same amount of caffeine as is in one of these pills (100mg).
Combining such substances together isn’t a man-made discovery. Caffeine and L-theanine naturally appear together in green tea leaves, which have been brewed and enjoyed for providing relaxation and clear focus all at once. The combination balances out the individual benefits of each component with an outcome of improved results and effects.
Benefits of caffeine + L-Theanine
This nootropic blend provides 100mg of caffeine and 200mg of L-theanine per serving. A capsule boosts mental focus and alertness while also promoting wakefulness. This supports mental and physical productivity that’s perfect for studying or working out.
Not only does the supplement make an economic alternative to sugary coffee or energy drinks, it also is very portable. You can bring out several caffeine pills when on a trip for easier and lighter packing as well. You pop it out of the jar, swallow it, and you’re ready to go!
People usually take one or two pills in a day—depending on how they feel towards the supplements, and of course as per a doctor’s advice.
It is common, though, to take a pill early in the morning upon waking up and another one before or after lunch to offset some sluggishness feeling from their meal.
Possible side effects
In expecting side effects, it’s best to note that all people are unique from one another. One person may be experiencing no side effects at all, while another person may be.
Before taking these supplements, it is always best practice to consult your physician. Your physician then should be able to tell you what to expect.
There are people who prove the supplement’s effectiveness. Some say that they drink one or two capsules to stay awake on a night shift job. The pills do their work in providing much energy without any jitters, unlike when drinking coffee.
People also have reported that they feel more relaxed when handling matters in a highly stressful environment. It ultimately improved their focus and their mood—and it’s beyond the placebo effect—which is why these capsules became a permanent part of their regimen.
There are those people, on the other hand, who don’t find the supplements useful. Either they aren’t aware of the minimal improvement the pill does, or it really just isn’t for them. It pays to know your body well—and this is only achievable if you consult your physician.