The Best Earplugs for Sleeping

After going through several pairs of earplugs and finding none that truly worked for me, I made it my mission to scour the internet and find the perfect ones for myself. After reading countless articles on reddit, I was able to come to the conclusion that the ones by Hearos were really the best buy for me. It turned out that they have just the right amount of comfort and durability. 

 Earplugs for sleeping


Best Overall

HEAROS Xtreme Ear plugs – Best In Class Noise Cancelling Disposable Foam Earplugs With NRR 33 Hearing Protection, 14 Pairs

Voted by many as the number 1 noise cancelling earplugs, these extremely comfortable earplugs come with a noise reduction rating of 33 Debiles which is the highest for any foam earplugs  and they offer a balance between performance and comfort. They also act as protection for your ears during events where you may encounter loud noise such as concerts or when you want to block out someone else’s snoring while trying to sleep. These earplugs are perfect for when you are sleeping, studying, shopping or even shooting. They are also very easy to insert into your ear and the recovery foam allows you to get the best fit every time they are in your ears.With their silky and smooth polyurethane foam, they offer the user an “ultra premium” experience.Hearos has also been rated by many as their go-to brand for good, affordable earplugs. 

People with a smaller ear canal should try their Hearos Ultimate Softness series.

However, depending on exactly what you are looking for and what quality is most important to you while buying earplugs,, there are a few others to choose from as well and I have compiled a few of these. Keep reading to find out which one is best for you! 


Highest Quantity

3M Ear Plugs, E-A-R Classic OCS1137, Foam, Uncorded, Disposable, NRR 29, For Drilling, Grinding, Machining, Sawing, Sanding, Welding, 1 Pair/Pillow Pack, 200 Pair/Box

Even though these earplugs are slightly more expensive than the others, they are disposable and the company offers a total of 200 in one box. They are ideal for people who have jobs that essentially involve loud noise. However, they would also work equally well while sleeping and the exposed cell texture prevents too much movement and helps the earplugs stay in one position. 


The Noise Reduction Rating is 29 Dessibles but the  unique slow-recovery, low-pressure foam and special cylindrical shape provides maximum comfort. These earplugs are also moisture resistant so an ideal choice for places with humidity or for someone who tends to sweat during the night. They can also be used for several days before being disposed off and the foam has been said to be both sturdy and comfortable in the ear.



Earplugs for Sleeping, Reusable Silicone Moldable Noise Cancelling Sound Blocking Reduction Earplugs for Swimming, Snoring, Concerts, Shooting, Airplanes, Musicians, 32dB Highest NRR

These earplugs have the second highest Noise Reduction Rating of 32 Dessibles as the highest is of the ear plugs by Hearos. However, these earplugs can also be used while swimming as well as sleeping. The silicone material might not be too comfortable for many but it is soft enough to be molded to any ear canal. They are also quite reliable since they will not fall out of your ears while swimming or sleeping. They are also quite easy to carry around since the compact size makes it easy to put them in any pocket or bag. They can also be cut into two or more parts to fit any ear size. 


These earplugs do not essentially “cancel” out noise but rather reduce it considerably so they would be ideal for studying or working. Moreover, t might also take a while to get them in the right position but once you do, they are very firm and durable.


Ideal for People with Smaller Ears

HEAROS Ultimate Softness Series Ear Plugs, Beige, 56 Pair

These earplugs are ideal for people with ears that are slightly smaller than the average ear size and as mentioned above, Hearos is by far the most recommended brand for earplugs. Physicians also recommend these for sleeping, shooting, studying as well as concerts. They also recommend these earplugs for minimum hearing damage over the years and the soft foam also makes them extremely comfortable. Most brands do not cater to all ear sizes  and this ends up with people with smaller ears being dissatisfied and comfortable. However, Hearos does so with their Ultimate Softness range which caters especially to those people..


Moreover, these earplugs also do not let your ears get sore and are perfect for people with sensitive ears as well. The price is reasonable as well.

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